Portions Master Skinny Plate is the backbone of the Skinny Fit Kit. The only weight specific tool in the world. The Portions Master is a portion control plate that was specifically designed to help you eat healthy and lose weight, without having to count calories. With Portions Master, you just portion out your protein, complex carbohydrates, and fiber in the appropriate space, remove Portions master from your dinner plate, and you’re ready. It’s really that easy! 

Use Portions master for your three whole food meals every day to help you control your caloric intake so you can reach your goals faster and easier. The Portions Master takes the guesswork out of meal prepping, and there’s no tedious calorie-counting!

Introducing Portions Master

Introducing Portions Master, An Intelligent Approach To Eating! To get the most out of your Portions Master you’ll want to follow our simple eating guidelines to ensure weight loss success.

These guidelines require you to eat a designated amount of food at every meal. In order to make this easier for you, this special plate makes it easy to divide your food into different food groups which equal the right amount of food to achieve your goal weight.

Portions Master can also help you learn and practice healthy eating habits and portion control by providing the proper portion sizes for protein, greens and carbohydrates. A balanced diet helps ensure you are consuming the right amount of nutrients needed to maintain your overall health. 

Use Portions Master for every meal to:

  • Achieve and maintain your weight loss goals faster
    • Ensure you are eating the proper portion size for weight goal
      • Select healthier food choices. Portions Master is designed to be used with fresh foods rather than prepackaged processed food items.

      Remember to keep using Portions Master even when you’ve reached your desired weight to maintain your weight loss results.

      Protein Vegetables Carbohydrate
      Beef, Chicken, Pork Asparagus, Cauliflower Bread, Cereal, Corn
      Fish, Seafood, Tofu Celery, Cucumber Couscous, Fruit
      Soy, Eggs, Greek Kale, Leek, Lettuce Noodles, Rice, Pasta
      Yogurt Spinach, Onions Peas, Pita, Plantain
      Lentils/Legumes Peppers, Zucchini Potato/Sweet Potato